The South Lakes u3a cycling groups offer regular rides in and around the South Lakes and Eden, North Lancashire and Western Dales and many rides starting in Kendal.

Rides are of varying length and challenge as described below, exploring the quieter roads and lanes of our area, with occasional off-road routes.

We are definitely not Tour de France riders although we do offer strenuous rides as part of the programme. Rather, we offer what we call ‘social cycling’; enjoyable, inclusive and safe cycling, whatever bike you ride, with time for chat and refreshment stops.

The two Groups offer weekly rides in categories ranging from ‘gentle’ to ‘strenuous’. All are led by an experienced cyclist and new members are welcome. We can offer help and advice on any aspect of cycling - if that is what you need, do ask.

Our regulars ride a variety of bikes - some are still riding ones they had in their teens, and we have a fair sprinkling of the many types of bike (hybrids, e-bikes, tourers, road bikes).