u3a

South Lakes

Going deeper

This is a follow on 8 week course to Beginners Meditation run by Michael Venet, where we will develop our practices of formal meditation as well as day to day aspects. This course will be open to those following on from the beginner's course and others who have a meditation practice. For more information click on the group link below. Please contact Michael in advance if you would like to join the course.

Event type: Other
Date: 8 January 2025
Time: 10:00am - 11:30am
Group: Mindfulness Meditation
Venue: Castle Street Centre
Organiser:
Booking: Note that booking is required.